Ginger Spiced Beet Root and Apple Juice
A toast to health for that special someone!
Posted By Savita
Sharing with you, ginger spiced, beets and apples juice for a healthy and nutritious start of the day. One serving of this juice in morning completes at-least 2 servings of fruit and vegetables. A great head-start for a healthy day!
Health and Elegance in one!
Beets are high source of energy plus this deep red color looks so elegant!! to die for! Even though Valentine's Day is a month away, keep a note in your calender (or simply pin this recipe) to include this gorgeous glass of juice in Valentine's day breakfast or party menu.
Surprise your beloved with a sensational breakfast in bed! don't forget to include this beautiful glass of juice in the menu. (thanks for listening to chef de home :-) )
Trust me, this juice may be loaded to the brim with vitamins and many other minerals but tastes nothing like "healthy" drink at all! and color is to die for! I'm sure it can make anyone feel special!
Kudos to beets and apples for gorgeous color and yummy taste.... this juice also has hint of ginger, a special surprise of spice for your special Valentine. You know, as they say, a healthy life needs a little spice . Ginger adds that subtle spicy kick to this glass of love!
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Okay, since Valentine's day is still far away, let's get back to reality of current cold weather. It's chilling outside, and even snowing in certain parts of U.S.
On that note, allow me to share with you some other benefits of ginger, specially during such cold winter days.
Miracle of Ginger
Savory or sweet, ginger can add a little healthy hint of warm spiciness to any food. Not just for taste, the stomach-friendly ginger root juice helps in digestion of this juice too!
Did you know, ginger is also great for sore throat? For sore throat, often, I grind ginger root and extract about a tbsp juice, then mix with equal amount honey and take 1/4 of a teaspoon every few hours to sooth sore throat. works every-time!
You are already familiar with my Ginger Chai Tea, a hot cup of tea with ginger spice, perfect in winters and equally effective for cold.
So, make some juice .... enjoy some tea.... just keep smiling always! Remember, always eat fresh to live healthy, and always cook for someone you love!
I hope you all having a great day!
Cheers!
Savita
Ingredients
- 2 Beet Root (medium size beets, peeled)
- 1 Apple (large red gala apple, or I used 7 crab apples)
- 1" Ginger (1 inch, fresh ginger root)
- 1-2 Oranges (medium navel or other variety, skin removed and quatered)
- 1 Celery (1 stalk, optional)
- Salt (a pinch per serving)
Directions
- 1. Prepare Juice Ingredients: Wash all fruit and veggies. Peel beets, orange.
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2.
Juice and Serve:
Juice beets, apple, ginger, orange, and celery using a juicer. Add pinch of salt and serve! If want to serve chilled, keep refrigerated or add ice just before serving. If ice keep sitting in juice, it will get diluted, and taste will change.
Additional Notes:
If you don't like foam in juice, please filter it using fine strainer or cheese cloth.
Savita's Recipe Notes:
Quantity of juice depends on variety and size of fruits used. This juice is also kids-friendly, if your kids don't like ginger spice then don't use it.
Juices are always best when served within 1 hr of juicing. (keep refrigerated until ready to use)
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