Low Sodium

Low Sodium recipes

Lychee Paneer Tikka Masala

I am sure you had Tikka Masala in Indian Restaurants many times. It is so famous, loved and prepared all over the world now-a-days that Tikka Masala is no longer an Indian delicacy. If you looking forwa...

Three Swirls Breakfast Bread Rolls with Basil Pesto and Sun-dried Tomato

Mere looking at this bread makes me hungry!! Who will say no to these warm, fragrant and nutty, three-swirl breakfast bread rolls? At-least I cannot!! I am a big basil pesto fan. Pesto and tomato panini...

Kiwi, Apple & Blood Orange Salad with Basil Sprouts

This is one of easiest and most scrumptious and healthy salad you ever put in your mouth. All of the ingredients in this yumm and gorgeous looking salad are super fruits, good for eye health, immune sys...

Spiced Scallion Flat Bread

Indian Flat breads spiced, stuffed, fried or plain, all are staple breakfast breads in my home. As a child, I often used to wonder, how my mother rolls so good round flat breads. Now I know how :) But I...

Roasted Acorn Squash with Pumpkin Seeds and Balsamic

Squash is my favorite fall vegetable. I love adding it to salads, stews and curries. For curries and stews, I often bring a couple of butternut squash, peel and slice, then keep in freezer to enjoy warm stew on a cold winter day. However, for roasted squash salads or sides, I prefer to keep squash on...

Cucumber and Mushroom Salad with Turmeric Vinaigrette

After-thanksgiving luncheon or dinner, what do you look for? Of-course there are plenty of leftovers to devour but I also look for refreshing orange juice and lite yet filling salad to counter-balance t...

Curried Yellow Beets and Peanut Hash

What are your favorite holiday dinner sides? Curried Yellow beets hash always make its place on my thanksgiving dinner table. Among all beets variety, yellow and dark red beets are my favorite. We often...

Quinoa Salad with Roasted Corn and Mango

My first introduction to quinoa was about two years ago. Until then I just heard all good hype about this whole grain which is actually not a grain. I first tasted quinoa in a vegan restaurant where I e...

Red Quinoa and Apple Salad

I always stock Quinoa for making salads towards the end of week. You know we only buy groceries once in two weeks and by the end of week 2, my refrigerator is fairly empty. All that left is apples, root...

Zucchini and Peppers Grilled In a Foil

Its fun and very entertaining to cook everything on the grill for a grilling party. From everything I literally mean everything from appetizers to dessert. Everyone adored the Salmon grilled in foil recipe which I shared last month. You can even make fun and easy desserts in foil on the grill which I...