Low Sodium

Low Sodium recipes

Marinated Kale and Rice Salad in a Jar

This marinated kale and rice salad is vegan, gluten free, packed with ton of flavor and it travels great with you!! That's right - raw kale enjoy the company of zesty cilantro dressing, slowly marinates...

Coconut Lemonade Sorbet

A creamy 5-Ingredient Coconut Lemonade Sorbet recipe that tastes like summer sunshine! This quick treat is perfect for summer parties and can be made 2-3 weeks ahead!I love lemonade and lemon based drin...

Muskmelon Coconut Smoothie

A healthy, refreshing summer drink with sweetness of muskmelon and creaminess of coconut milk, this easy 5 minutes breakfast smoothie will help you start your day, full and focused! Melons, from muskmel...

Slow Cooker Turnip, Kale and Lentil Soup

Hello everyone! I hope you all had a great weekend! I had a long and lazy break this weekend.... In-fact, today, is day-off for Vishal, so it hardly felt like a regular weekday even... Since morning, I...

Savory Onion-Tomato Breakfast Oats - Indian Oats Poha

Breakfast, in my home, seldom rings bell for a sugar-packed, buttery, starchy muffin or a sweet cereal! Often, I make whole wheat flat breads, or savory oats, wheat porridge in breakfast to start our mornings healthy and wholesome! At-least for weekdays! Weekends are excuse-able.... or in other words,...

Easy Vegan French Lentils Soup in Pressure Cooker

If you follow my blog, I'm sure you know my love for pressure cooker. Specially, when it comes to cooking lentils, my first choice is always a pressure cooker. Why? Well! pressure cooker saves time, sav...

Hello Sunshine - Grapefruit, Carrots and Turmeric Smoothie

Fruits and vegetables are best when consumed in peak season! In California, January to June is peak season for fresh and juicy grapefruits. Other day at farmer's market, when I saw these blushing, ripe,...

Ginger Spiced Beet Root and Apple Juice

Sharing with you, ginger spiced, beets and apples juice for a healthy and nutritious start of the day. One serving of this juice in morning completes at-least 2 servings of fruit and vegetables. A great...

Chicken Noodle Soup in Pressure Cooker

Pressure cooker is one kitchen equipment that you will find in every Indian household. Many reasons!! Top most is because we love lentils, and dried lentils require long cooking time. Hence pressure coo...

Roasted Garlic and Tomatoes Soup

Sharing with you creamy and garlicky - roasted garlic and tomatoes soup, a bowl full of comfort, warmth, memories, and love....Tomato Soups always bring back a lots of old memories for me. My grandpa used to make excellent tomato soup and I had exclusive privilege to sit on kitchen counter while he ma...