Gluten Free

Gluten Free recipes

Spinach Tomato Blast Smoothie

Welcoming spring with fresh and healthy flavors. Spinach and Tomato are two of my favorite ingredients when it comes to making Indian Green Curries. I am sure you checked various Indian dishes with toma...

Indian Spicy Rice Pulav with Soy Nuggets, Tomatoes and Spices

Soy Rice Pulav (or Pilaf) is north Indian Staple dish. You will not find a single household in North India who never tried Rice Pulav with Soy Nuggets (famous as Nutri wale Chawal). Soy Nuggets (known w...

Midday Surprise Spinach, Strawberry and Blood Orange Smoothie

Midday Smoothie is my favorite way to replenish body with 5 servings of raw fruit and veggies in a day and that too as a delicious glass full. I love eating raw veggies and salads, but these blended smo...

Morning Strawberry Glory Breakfast Smoothie

Sharing with you lite, tangy and delicious 5 minute healthy fix for your breakfast, with my Morning Strawberry Glory Smoothie. Lite, packed with ton of antioxidants from strawberries and cranberries and...

Refreshing Green Cucumber, Avocado, and Lime Cooler

This delicious, vibrant and silky green drink challenges its own name and is packed with promise of health, healthy fats, freshness and taste. Perfect for a hot summer lunch, a cooling glass of avocado, cucumber, lime and star fruit smoothie will make day refreshing and specifically when its St. Parti...

Go-Green Mung Lentils, Cilantro-Jalapeno Breakfast Crepes

St. Patrick’s day is approaching and I thought to share with you my favorite breakfast for St. Patrick’s Day. Lentil Crepes with zesty jalapeno and fresh cilantro is my take on going green. These kid-fr...

Summer Favorite Apple and Strawberries Smoothie

Apple and Strawberries go perfect in this summer inspired lite and healthy smoothie. I always recommend adding a little bit of honey to smoothie if you cannot handle tart flavor of berries. During this...

Kale Salad with Sweet Pear and Black Chickpea Sprouts

This Kale salad with sprouted black chickpeas is packed with healthy fiber, calcium and iron. Raw bean sprouts are rich in digestive energy, protein and especially black chickpea sprouts are good source...

Pan-Seared Salmon with Mango Habanero Hot Sauce

Looks like today is Mango love day, I just shared a mango smoothie and this mango-habanero sauce was pending to share with you since long. I think, our love for mangoes show pretty much in my blog. We a...

Mangolicious Mango-Pear Smoothie

Today, I am sharing you a silky smooth fruit smoothie. We talked last time too that we wanna have a bouquet of colors in our smoothie nutrition, not same old every day. This fruit smoothie has sweet mangoes, sweet ripe pears and bananas. Today is smoothie recipe promise day. I figured, I am able to sh...