Low Sodium

Low Sodium recipes

Yellow Lentils Soup

Yellow Lentils Soup is top ranked in easy soups dictionary. Not only in winters, I can enjoy this bowl of soup in any season of the year. This is one of the soup that I always have frozen for busy weekd...

Cilantro and Onion Fried Rice Wrap

Rice taste delicious if fried a day after they are made. So all fried rice recipes well accommodate the day old rice leftovers. Recently, I fell so much in love with these fried rice wraps that whenever...

Chickpeas and Spinach Soup

I just had the last of this delicious Chickpeas and Spinach Soup for lunch today. I will tell you this soup freezes well, so you can make a big batch and portion it out for a yummy soup anytime (just ad...

Masala Hummus

Masala Hummus is my spicy and aromatic twist on classic Hummus recipe. I am sure you had Hummus a number of times but this spicy, creamy and garlicky Hummus will change your perception about it. And In-...

Warm Swiss Chard Salad with Peppery Dressing

This fall salad can be served warm or at room temperature. This is my special way to feed veggies to my family. Paring veggies with some nice, tangy and lite dressings elevates their taste and whole family enjoys tasty delicious salads (without need to manage picky eaters). Swiss Chard is one of my...

Vegan Tofu Egg Salad Wrap

We are on eggless and meat-free diet these days and the most I miss is - egg wraps or egg sandwiches (especially in breakfast). Egg makes life so easy in morning, don’t you think? During this time, when...

Oven Roasted Cherry Tomatoes

Baking Season marks the beginning of Holiday Season and some days my oven works extra hours for me. To pay back to electricity Gods, I utilize my running (heating) oven to its fullest. Mostly, when you...

Cracked Wheat and Lentils Porridge

All Cracked Wheat or porridge recipes are nutritional and diabetic friendly, the one I am sharing with you today also has bonus proteins from yellow lentils. Actually, I should admit that lentils also e...

Grilled Asparagus and Grapes Salad

Grilled asparagus is my all time favorite. This quick grilled asparagus recipe with simple vinaigrette is an excellent side salad which goes perfect with grilled meats, burgers or fried rice. I am not u...

Asparagus with Garlic and Cherry Tomatoes

I love Asparagus, delicious and healthy and there are many ways to cook it. You can grill it, saute, steam or blanch, it always tastes excellent. So add a dose of health to your daily diet with my Asparagus and Cherry tomato hash. This quick Asparagus recipe can be an excellent side dish which will go...