A soft molasses and wheat bread made with coconut oil, and healthy wholesome seeds like Chia and pumpkin seeds. This delicious and healthy breakfast or even lunch sandwich bread has nutty texture and li...
Hello Friends! I hope your enjoying beginning of week so far! about me... I'm just lost in chocolate!!!!It's Tuesday, still 5 more days to Valentine's Day and seems like whole world is just covered in c...
Sharing with you one of my favorite breakfast bowl, gluten free Masala Chickpeas and Yogurt, packed with calcium and pro-biotics! I love yogurt! Give me bowl of yogurt, for lunch, for breakfast, and I w...
Growing up, I have vivid memories.... when I used to hide the protein supplements of my younger brother, thinking, ah... you don't need one! Why don't you eat better diet?! Even I used to have argument...
This shake has two super food - Almond Milk and Chia Seeds. Chia Seeds certainly has created lot of vibe in past few years. But I also consider almond milk a super food. Almond milk is made with ground almonds and is a great substitute for dairy milk. Yes, its is Vegan and so is this shake.Whats bette...
Spicy Greens Smoothie is very low in sugar, high in anti-oxidants and has good immune-boosting nutrients. Chia seeds make this smoothie a good source of omega-3's as well. Specially when weather transit...
Seasonal fresh strawberries, super food chia seeds and ever green yogurt in one scrumptious sweet treat - Strawberry Chia Frozen Yogurt. Strawberry Chia Frozen Yogurt always reminds me of Whole Foods fr...
Berry Chia Pudding is quick and healthy dessert. I have used Almond milk instead of reqular dairy and Mango puree as sweetener instead of sugar or sweetened milk. Sweetened milks are very high in fructo...
Mango Chia Seeds Milk Shake - Healthy and Nutritious, this shake is perfect to start your day lite and healthy. Milk shakes are always favorite of kids, addition of Mango is like Cherry on top for all...
