Black Pepper Recipes

Most cooks today don't appreciate the plentiful and inexpensive supply of a spice that was once so valuable and rare it was sometimes used as currency. Its merit was so high that many of the Europe...

Summer Peaches and Black-eyed Peas Salad

It’s summer’s last hurrah (last long weekend) and a perfect time to celebrate summer fruits and veggies. At this special time of year, tomatoes & peaches are everywhere we turn, piled up in farmers’ mar...

Cracked Wheat and Lentils Porridge

All Cracked Wheat or porridge recipes are nutritional and diabetic friendly, the one I am sharing with you today also has bonus proteins from yellow lentils. Actually, I should admit that lentils also e...

Buckwheat Flat Bread with Mango Raita

Buckwheat (Kuttu) Flour is my all-time favorite. I love buckwheat for its amazing texture and also it is famous food in Indian Fasting Season. I often make this flat bread for lunch during fasts for a h...

Spicy Grilled Tofu with Grilled Vegetables

Spicy Grilled Tofu is perfect meal for everyone who would like to eat healthy for dinner today. Yes, my Spicy Grilled Tofu recipe comes with a health promise. Tofu is marinated in a flavorful, spicy yet...

Black Pepper Spiced Flat Bread

Masala (spiced) Parantha or Black Pepper Spiced Flat Bread is most common breakfast bread eaten all over north India. Every household has its own version of Spiced Flat Bread. This version is very common in my family and favorite of every one especially with a sunny side up egg or omelet. Though nothi...

Quick Oil-free Ginger-Lime Pickle

Ginger Lime Pickle (Nimbu Adrak Ka Acchar) is a famous Indian Style, Oil-Free pickle. Ready in no time, this tangy and spicy pickle is most enjoyed with Indian Wheat Paratha for breakfast. Mouthwatering...

Tamarind Chutney

Tamarind chutney, an easy and super flavorful combination of sweet and sour. This versatile chutney can be used for various kinds of foods. Like I love eating it with plain steamed rice or fried chickpe...

Quinoa And Roasted Corn Salad

Quinoa is vitamin E rich pseudo - grain. It is actually a seed which is considered a grain in many parts of world. Less in carbohydrates and high in fiber, quinoa is seed of choice for light weight sala...

Punjabi Chana Masala

Punjabi Chana Masala is a famous north Indian Curry which is the recipe of choice in every Punjabi home in India. Be it marriage party or family get together, Chana Masala is must in menu. I have spec...

Savory Yogurt Lassi

Savory Yogurt Lassi is best treat for you in scorching heat of summer. Served chilled, this salted yogurt drink can also be made with buttermilk. However, I prefer to use low fat yogurt and water to make lassi at home. Cooling and healthy with all goodness of probiotics for your stomach, this drink is...